2026 Wellness Retreats
Our 2026 local & abroad retreats are now available! Get your early-bird discounts through April and book a trip of a lifetime below…
Saddle Up & Slow Down Retreat
A weekend nervous system reset through horses, somatic practice & movement, and nature immersion
August 27th-30th in Durango, Colorado
Out where the mountains stretch wide and the stars feel close enough to touch, we gather.
Saddle Up & Slow Down is a ranch retreat in beautiful Durango. Through a weekend of intentional yoga and somatic practices, we’ll gently unwind the layers of tension we carry. Through trail rides and time outdoors, we’ll rediscover the steady, grounding rhythm of the land. Through shared meals and unhurried evenings, we’ll remember what it feels like to simply BE.
This is your invitation to trade urgency for presence. To saddle up for adventure. And slow down enough to feel it all.
*Early bird special is closed but 4 more sign-ups can receive a FREE 60 minute massage during their stay!
*More info on Colorado Trails Ranch partner site at button link below. Feel free to reach out with any additional questions at theholexperience@gmail.com
This retreat includes:
Daily Yoga
Somatic Healing Sessions
Horse Trail Ride
Guided Hike
Pool & Hot Tub
Petting Zoo
Activity Lounge
3 Whole Food Meals Daily
Housing Accommodations
The rhythm of your days:
Morning
Gentle somatic awakening through breath + grounding practices
Yoga + movement
Midday
Nourishing meals
Horse trail rides
Rest + integration time poolside
Nature immersion + guided hikes
Reflection + journaling time
Evening
Family dinner
Ceremonial sharing
Rest + connection at hot tub or sunset views
About the cabins:
On top of a mountain overlooking a beautiful valley, you’ll be settled in a clean cozy cabin.
You will be sharing a cabin with 4 other guests, but you will be provided with your own room and bathroom. As well as a private entrance to your room. Your shared living space includes a living room & kitchenette set-up.
*18 Single rooms available, 1 shared room available for maximum of 20 guests.
What guests experience:
Their body feel quieter— less reactive, less tense
Breathing + relaxation feels more natural
They feel more present and grounded in their own life
They feel more connected + aware of their body
They have more tools of regulation to carry with them through life
They feel they’ve had the reset they’ve needed for a long time
They’re re-inspired and clear about how to move forward
“My time in Morocco was truly magical- more than a retreat, it was a journey inward, a soft unraveling, and a chance to return to myself. I leave with a peaceful heart, a renewed sense of clarity, and a constellation of memories I’ll carry with me always. What I discovered there will guide me forward, and what I released will stay behind with gratitude. Your intention, your presence, and the care woven into every detail made all the difference. I’m returning home feeling rested, restored, and ready for the next chapter of my life.”
- Happy guest from the 2025 Morocco Wellness Retreat
Morocco Wellness Retreat Fall 2026
R E T U R N T O Y O U R R O O T M A G I C
October 13th-20th, Demina (Northern) Morocco
$500 Off Early-Bird Discount Applied at Checkout Automatically Until May 31st!
Come back to your body. Regulate your nervous system. Remember what it feels like to be your truest self again.
SOMATIC HEALING - YOGA - CACAO CEREMONIES - COOKING CLASSES - SURFING - CAMEL RIDES - & MORE!
What to expect…
If you’ve been feeling
Burnt out from consistently pushing, performing, or holding it all together
Disconnected from your body, your needs, or your inner voice
Stuck in cycles of stress, overthinking, or emotional overwhelm
Craving rest— but also something deeper than just a vacation
This retreat was created for you.
Returning to your Root Magic is not about fixing yourself— it’s about remembering your truest self.
Through intentional practices, community, and time away from the noise, you’ll reconnect with your inner wisdom, your nervous system, and the grounded power that’s always been within you.
If your soul is whispering there has to be more than this—listen. Your roots are calling. Embrace the quiet tug to come home to yourself.
This is not just a getaway
This is more than a wellness retreat — it’s a somatic reset.
Over 8 days in the coastal beauty of Northern Morocco, you’ll be guided through a carefully designed experience that blends nervous system healing, deep renewal, and meaningful cultural immersion.
What you’ll walk away with
A regulated, grounded nervous system
Life-long tools to reconnect with your body and process stress in real time
Clarity around what you need and where you’re going next
A deeper sense of self-trust and inner safety
Safe space to breathe, feel, and just be— without pressure
Why this retreat is different
Most retreats either focus on relaxation or transformation. This one is designed to give you both— without overwhelm.
Root Magic is built on three pillars:
1) Somatic Healing
Daily somatic practices, breathwork, yoga, and guided sessions to help you release stored tension, regulate your nervous system, and reconnect with your mind, body & soul.
2) Intentional Rest & Integration
Unstructured time is built in— because real healing happens when your system has space to integrate, not just consume.
3) Cultural Immersion & Experience
From Moroccan cooking classes and ancient site seeing to camel rides and surfing lessons, you’ll experience the richness of Morocco in a way that feels grounding— not rushed or performative.
Your daily rhythm
Each day is intentionally designed to support both regulation and exploration
Morning
Tea & slow start
Gentle yoga
Somatic practice
Midday
Nourishing meals
Free time to rest, journal or explore
Afternoon
Optional excursions (surfing, markets, cultural experiences, spa time)
Personal integration time
Evening
Family dinner
Workshops & ceremonies (Cacao, henna, meditation)
Connection & reflection
7 nights in a private Moroccan villa
Daily yoga & somatic healing sessions
All meals (nourishing + prepared by personal in-house chef)
Cultural experiences; Moroccan cooking class, sunset camel ride on the beach, surfing lessons, ancient ruins sites, market visits
Ceremony experiences; cacao, henna, laugh therapy
Intimate group container (max 12 women, 8 spots left)
What’s included
Flights (however you can reach out for aid + recommendations)
Airport transfers (further info + recs will be provided)
Optional spa services (massage, hammam)
What’s not included
Our retreat home is a spacious private villa featuring nine beautifully appointed bedrooms offering single, double, and triple room options for your comfort.
Each room with a private bathroom
Select rooms include private patios
Villa surrounded by lush gardens, olive grove + beautiful mountain landscape
Beach access close by
Pool on-site
Outdoor rest areas
Daily housekeeping
In-house chef with ingredients from the garden
Wifi
Located only 45min from Tangier airport
Accomodations
Nestled in Demina, in the heart of Northern Morocco, this retreat is immersed in a rich blend of coastal beauty, vibrant culture, and timeless tradition. The region offers a soulful mix of seaside landscapes, local villages, artisan markets, and deep-rooted Moroccan heritage, all infused with a slower, more authentic rhythm of life. Fall brings warm days, gentle breezes, and ideal conditions for beach activities, making it the perfect season to explore, unwind, and soak in the magic of the coast.
About The Location
Single Bed Room – $3,000
Private bedroom with private bathroom (5 beds available)
Double Bed Room – $2,500 per person
Shared bedroom with private bathroom (4 beds available)
Triple Bed Room – $1,500 per person
Shared bedroom with private bathroom (3 beds available)
*$500 Off Early-Bird Discount Applied Automatically at Checkout Until May 31st!
*Option to put down $500 deposit to hold spot & make additional segmented payments towards total. Available upon request.
*Reach out via email at theholexperience@gmail.com if you’d like to pay directly through host.
Investment
Why women choose this retreat
Because they’re not just looking for a vacation.
They’re ready to:
Slow down & feel in a beautiful, trusted, safe & guided space
Reconnect with themselves in a real, lasting way
Explore all the beauty that Northern Morocco has to offer
Reset & re-inspire their truest inner selves with tools and memorable moments they can take home with them
Connect with other like-minded & hearted women
Reset their bodies and nervous system through a once-in-a- lifetime integrated experience
Meet Your Hosts…
Meet Cassandra, Retreat Host
Your retreat is lovingly guided by Cassandra; an empathetic soul, deep feeler, creator, healer, entrepreneur, and kind heart. Cassandra resides in the beautiful valley of Durango Colorado, where she offers The Hol Experience- a private practice centered around integrating Somatic Healing, Massage Therapy, and Nutrition Counseling.
Cassandra’s soul mission began at a young age, battling chronic illness and finding healing through the discovery of holistic health, lifestyle experience, and self-regulation. This life-long journey is the root of her passion and devotion in guiding others toward finding embodied healing through their own holistic experiences.
As an experienced retreat host, Cassandra is known for her grounded, nurturing presence and her natural ability to hold safe, compassionate space—inviting others to slow down, listen inward, and reconnect with their truest self through mindful touch, movement, breathwork, and awareness.
With multiple retreats both in the U.S. and Morocco, she thoughtfully curates each experience to blend restoration, cultural immersion, and soulful connection, offering women a space to feel supported, seen, and deeply nourished.
She welcomes you in as her family and she is excited to guide you on a journey inward while encouraging the embrace of the outside beauty that surrounds you.
Meet Moni, Morocco Retreat Co-Host
Moni is a heart-centered guide currently living in Nicaragua, where she is creating her dream life of living in nature with her son and cultivating a thriving food forest.
In 2016 Moni completed her yoga teacher training in Texas, further grounding her offerings in mindful movement, breath awareness, and embodied self-inquiry. These practices support her intention to guide others toward inner alignment, resilience, and clarity.
Since 2018, she has been sharing her love for expression, healing, and personal growth through laughter journeys and cacao ceremonies. Her workshops invite guests to tap into the healing power of choosing joy, connection, and the sacred energy of cacao.
For over ten years Moni has sustained her life through prayer and creative expression, offering henna as both blessing and art. Recognizing the deep receptivity her guests feel while receiving henna, she began using this sacred moment as an opportunity to pray for each person, infusing every plant-based, temporary design with intention and prayer.
Moni has shared her transformative offerings in various locations across the U.S. and Nicaragua. Her approach blends deep spiritual practices with playful, light-hearted experiences, creating spaces where individuals can be seen, witnessed, and supported in their vulnerability while reconnecting with themselves and one another.
Frequently Asked Questions
Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, book your stay before spots are full!
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Tiered pricing is based on room accommodations whether you are choosing a single bedroom or sharing a double. Pricing includes all meals, breakfast, lunch and dinner as well as all retreat activities.
Not Included in the price is any additional activities you plan during your free time. Airport transfers will also be your responsibility.
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We recommend a round-trip flight into Tangier a day early and transporting to the retreat house. Tangier is only 45mins away, so this should be a cheap and easy transfer. Transfers can be via Airport Shuttle, Taxi, or Rideshare Apps such as InDrive, Careem, and Yango. If you prefer to extend your stay and visit other areas of Morocco, we recommend flying into Fes, Casablanca, or Marrakech. If you reach out directly, we are happy to provide more support with flights and transfers. Round-trip flights can be found for as little as $600USD!
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Due to advance planning and logistics required to operate our retreats, the following policies apply:
A non-refundable deposit of 25% of the total trip cost is required to secure your spot.
180+ days before the retreat, 75% refund available.
120-179 days before the retreat, 50% refund available.
Within 120 days before retreat, non-refundable.
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Yoga Mat
Filtered Water Bottle
Comfy Clothing
Bathing Suite & Beach Towel
Currency Exchange
Room in suitcase to bring home souveniers
eSIM or SIM card, recommend purchasing through Orange (not at airport).
Camera & journal
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Trip stays, accommodations and itineraries are subject to change based on group size. It is necessary to stay flexible as events sometimes arise.
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Due to planning and logistics, we require 8 sign-ups minimum to hold this retreat. If we do not reach that minimum, we may cancel and refund the trip to all guests. Before the trip begins you will be required to sign a liability contract and share your flight & passport info.